Wellness and adventures in Tarifa
Activities
Discover all the activities in Tarifa for windless days: SUP, surfing, kitesurfing, yoga, massages, and osteopathy. Take advantage of these moments to relax and recharge.
Yoga
I’m Maríaje, a yoga teacher and wellness retreat organizer.
Looking to strengthen your physical and mental well-being? After many years of preparation and experience, I’m excited to accompany you on this journey. Through my work with clients and students, I have seen how yoga can transform lives: increased self-esteem, a more positive attitude, and many other benefits.
With the help of the Tarifa Crew team, I offer private and group classes combining yoga and maritime energy. These sessions are a special opportunity to reconnect, find your balance and presence, inspired by the waves and tranquility of Tarifa.
Pricing:
- Private: €45/session | Pack of 3 sessions: €120 | Pack of 6 sessions: €180
- Semi-private (2 people): €60/session
Group classes (6+ people): €15/person
Sessions are held at an agreed location, with travel included within 10 km (additional costs apply beyond this range).
Ready to begin? See you on the mat!
Namaste!
Surf
Too many waves to enjoy kitesurfing? Try surfing!
Surf lessons in Tarifa are perfect when there are waves, as they offer a fun, easy, and sporty experience for all levels. Tarifa's beaches, with their waves of different sizes, make it easy to learn and progress in complete safety. Beginners can have fun learning to catch their first waves in a safe environment, while more advanced surfers can take on more technical challenges.
- Board + leash rental 3h : 40 €
- Private lesson 2h : 100 €
- Semi-private lesson 2h : 65 €/person
- Group lesson (3/4 people) 2h : 55 €/person
SUP
No wind? Explore the ocean and scenery in Tarifa! Try our stand-up paddles.
Perfect for everyone, whether you're a beginner or a seasoned paddler. Tarifa's calm waters provide the ideal setting for a serene and enjoyable experience. Glide over the crystal-clear waters and soak in breathtaking views of the beaches, the Atlantic Ocean, and the Mediterranean Sea. It's the perfect way to relax, build full-body strength, and improve your balance, all while embracing nature. Plus, Tarifa's mild climate makes SUP available all year round.
Rental: 3 hours for €40/equipment
- Guided option: For an additional €50, one of our instructors will lead your group to the best spots and help you master the sport!
E-Foil
Come experience the E-Foil on windless days in Tarifa!
Mastering balance and foil control are key steps in kite foiling. With the E-Foil, this phase becomes much more accessible thanks to a progressive approach. Powered by a motor, the rider can fully focus on their technique, particularly stability and posture, without having to worry about the power generated by the kite.
Ideal for windless days, a one-hour introductory session will help you develop your skills and make quick progress during your upcoming kiteboarding training sessions!
Massage
Treat yourself to a moment of relaxation with a massage in Tarifa!
We are pleased to introduce our main partner, dedicated to soothing both your body and mind.
Whether it's to prepare your body before a session, relieve your muscles after exertion, or simply to relax and release accumulated tension, Léonie is here for you. Specializing in holistic massages, she will ensure a unique relaxation experience, allowing you to fully enjoy each moment. In Tarifa, she offers massages either in the comfort of your accommodation or outdoors, for a complete immersion in nature.
Physiotherapy and osteopathy
Hello, I am Mica, a physiotherapist and osteopath.
Passionate about water sports and sports in general, I practice kiteboarding, surfing, skiing, climbing, and more recently, wing foil. Thanks to Malou and Ben from Tarifa Crew, my progress in sailing has been remarkable. Sailing is my greatest passion, and as a member of a regatta team, I spend at least a month at sea each year, which for me is a true therapy to recharge.
As a therapist, my priority is to treat each patient holistically, considering not only their physical condition but also their diet and emotional well-being. I believe that each person is unique, and the trusting relationship between the patient and the therapist is essential for optimal care.
Since a young age, health has always been of great interest to me. After studying medicine, I turned to physiotherapy, and then osteopathy, training with renowned specialists in Europe. I have explored various techniques, such as myofascial therapy in Genoa, joint osteopathy in London with Jean-Pierre Barral, and osteopathy in Madrid.
In conclusion, osteopathy is not just about treating injuries. It also plays a preventive role, much like a good diet, by maintaining the body's balance, reducing the risk of injuries, and improving the quality of life.